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Home: CrossFit MF

Weekly Schedule

When we train

Classes 7 days per week with times that work for you. Pick a time and we'll see you on the mats. Every class is led by a credentialed CrossFit coach from start to finish.
A coach with one foot up on a plyo box briefing a smiling class gathered under the rig

Monday – Friday

8 classes

  • CrossFit

    WOD
    5:00 AM6:15 AM7:30 AM9:00 AM3:30 PM5:00 PM6:30 PM

    A 60-minute class led by a coach from start to finish. Expect to lift heavy, breathe hard, and everything in between.

  • Open Gym

    Self-Directed
    10:00 AM–3:30 PM

    Get your training in on your schedule with 7,500 square feet of floor space at your disposal.

Saturday

2 classes

  • CrossFit

    WOD
    7:00 AM

    A 60-minute workout of the day (WOD)

  • Sweaty SaturdayFree

    Community
    8:30 AM–9:30 AM

    Free community class: free for all, no experience required. Arrive 15 minutes early to sign a waiver. Bring your friends!

Sunday

3 classes

  • CrossFit Kids

    Youth
    8:30 AM–9:15 AM

    Coached movement and play for kids

  • Engine

    Conditioning
    9:30 AM–10:30 AM

    Our weekly Engine class lets you work hard and sweat with low skill, lighter weight movements enabling you to push hard for the whole class.

  • Open Gym

    Self-Directed
    10:30 AM–11:30 AM

    Self-directed training

Free community class

Always free, always a blast

No membership, no experience, and no sales pitch waiting at the door. One Saturday morning tells you more about whether this is for you than anything we could write here. Bring a friend - or 10.

Every Saturday · 8:30 AM

Free

Sweaty Saturday

The only thing you need is a good attitude and willingness to sweat a little. Just arrive 15 minutes early to sign a waiver, then train shoulder to shoulder with some awesome people. The more the merrier!

A grinning Misfit member hauling on a heavy rope outside the gym, teammates pulling behind her

Thinking about joining? Pick a class, reach out, and we'll handle the rest.

Visiting Portland, Maine? Drop in